If the shoulder is positioned slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the chance of putting pressure on the trapezius and forcing the scapula shoulder blade to the line is reduced. By contrast, when in the 90 degree position, sleepers can wake up with neck of pain and upper wrist and altered sensitivity to little and ring fingers. If a pillow you put excessive pressure on the neck inside the back sleeping position, specially the C2 and C3 backbone, then the treatment has offered nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints inside the neck. Similarly, if the joint parts are not resting easy, the inflammatory process can be suffered, and recovery will be much more difficult.
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