If the shoulder lies slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the chance of putting pressure on the trapezius and forcing the scapula shoulder blade to the line is reduced. By contrast, once in the 90 degree position, sleepers can wake up with side pain and upper armpit and altered sensitivity to little and ring hands. If a pillow you put a lot of pressure on the neck in the back sleeping position, specially the C2 and C3 vertebrae, then the treatment has provided nearly always in danger. The pressure can irritate the nerve system sheath, sensitive muscles and joints inside the neck. Similarly, if the joints are not resting easy, the inflammatory process can be endured, and recovery will be a lot more difficult.
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