If the shoulder lies slightly forward on the bed in front of the bed, assuming that the mattress can hold this position, the risk of putting pressure on the trapezius and forcing the scapula shoulder blade to the column is reduced. By contrast, when in the 90 degree position, sleepers can wake up with neck pain and upper armpit and altered sensitivity to little and ring hands. If a pillow you put a lot pressure on the neck in the back sleeping position, specially the C2 and C3 backbone, then the treatment has supplied nearly always in danger. The pressure can irritate the nerve system sheath, sensitive muscles and joints inside the neck. Similarly, if the joint capsules are not resting easy, the inflammatory process can be sustained, and recovery will be a lot more difficult.
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