A pillows thickness is also some thing to keep in mind, you should choose breadth based on the position you sleep in. If you sleep generally on your side you will want a more powerful pillow to get the neck support you need. If you sleep with your back than a thin cushion would be your best choice, a thin pillow case will give you enough neck support but won't cause side strain. A feather cushion can also be made flat therefore would also be a good choice in case you sleep on your back. Buying a new pillow will be an easier decision if you are prepared by the actual size you want and what material you prefer it to be made out of. I prefer lower pillows because they are very fluffy, and I don't wake up with any neck pain. It is vital to choose the right pillow to get a good nights sleep and get up refreshed and ready to face your day.
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