A dream position dictate how a traditional pillow top bed can be used to provide adequate support. Using a pillow while sleeping around the back. When lying on his back, a pillow will need to support the natural curvature of the cervical spine, with adequate support in the head, back and shoulders. While sleeping in the back, the height of the pillow should be lower than in the side by side position. Place a pillow or maybe more beneath the knees further alleviates any back pain, and is less demanding position on the back. Using a pillow while sleeping on your side. The moment lying on one side, the pillow should support the head and neck so that the organic spine has a straight side to side line. The weight should be distributed evenly so as to never create natural bending or pressure. Some people prefer to create a small pillow or explained towel under their stomach while lying on the side for extra support.
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