If the shoulder lies slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the chance of putting pressure on the trapezius and forcing the scapula shoulder blade to the column is reduced. By contrast, the moment in the 90 degree position, sleepers can wake up with throat pain and upper limb and altered sensitivity to little and ring fingers. If a pillow you put too much pressure on the neck in the back sleeping position, specially the C2 and C3 backbone, then the treatment has offered nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints inside the neck. Similarly, if the structures are not resting easy, the inflammatory process can be sustained, and recovery will be considerably more difficult.
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