If the shoulder lies slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the chance of putting pressure on the trapezius and forcing the scapula shoulder blade to the steering column is reduced. By contrast, when ever in the 90 degree position, sleepers can wake up with neck of pain and upper wrist and altered sensitivity to little and ring hands. If a pillow you put an excessive amount of pressure on the neck in the back sleeping position, specially the C2 and C3 backbone, then the treatment has supplied nearly always in danger. The pressure can irritate the nerve system sheath, sensitive muscles and joints inside the neck. Similarly, if the joints are not resting easy, the inflammatory process can be maintained, and recovery will be much more difficult.
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