If the shoulder lies slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the risk of putting pressure on the trapezius and forcing the scapula shoulder blade to the line is reduced. By contrast, the moment in the 90 degree position, sleepers can wake up with neck pain and upper upper extremity and altered sensitivity to little and ring hands. If a pillow you put too much pressure on the neck inside the back sleeping position, specially the C2 and C3 vertebrae, then the treatment has provided nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints in the neck. Similarly, if the bones are not resting easy, the inflammatory process can be suffered, and recovery will be far more difficult.
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