A pillows thickness is also anything to keep in mind, you should choose size based on the position you sleeping in. If you sleep usually on your side you will want a bigger around pillow to get the neck support you need. If you sleep on your back than a thin pillow case would be your best choice, a thin pillow will give you enough neck support but won't cause tonsils strain. A feather cushion can also be made flat so would also be a good choice in the event you sleep on your back. Purchasing a new pillow will be a simpler decision if you are prepared by knowing the size you want and what material you prefer that to be made out of. I prefer feather pillows because they are very comfortable, and I don't wake up with any neck pain. It is vital to choose the right pillow so you can get a good nights sleep and wake up refreshed and ready to face your day.
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