If the shoulder is positioned slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the risk of putting pressure on the trapezius and forcing the scapula shoulder blade to the column is reduced. By contrast, when ever in the 90 degree position, sleepers can wake up with neck of pain and upper give and altered sensitivity to little and ring fingertips. If a pillow you put a lot of pressure on the neck inside the back sleeping position, specially the C2 and C3 vertebrae, then the treatment has offered nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints inside the neck. Similarly, if the joint capsules are not resting easy, the inflammatory process can be sustained, and recovery will be much more difficult.
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