If the shoulder is positioned slightly forward on the bed in front of the bed, assuming that the mattress can hold this position, the chance of putting pressure on the trapezius and forcing the scapula shoulder blade to the steering column is reduced. By contrast, when in the 90 degree position, sleepers can wake up with neck pain and upper arm and altered sensitivity to little and ring hands. If a pillow you put excessive pressure on the neck in the back sleeping position, particularly the C2 and C3 backbone, then the treatment has provided nearly always in danger. The pressure can irritate the nerve system sheath, sensitive muscles and joints in the neck. Similarly, if the joint capsules are not resting easy, the inflammatory process can be suffered, and recovery will be far more difficult.
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