If the shoulder lies slightly forward on the mattress in front of the bed, assuming that the mattress can hold this position, the risk of putting pressure on the trapezius and forcing the scapula shoulder blade to the line is reduced. By contrast, when in the 90 degree position, sleepers can wake up with neck pain and upper wrist and altered sensitivity to little and ring hands. If a pillow you put too much pressure on the neck in the back sleeping position, particularly the C2 and C3 vertebrae, then the treatment has furnished nearly always in danger. The pressure can irritate the nerve system sheath, sensitive muscles and joints inside the neck. Similarly, if the joint parts are not resting easy, the inflammatory process can be sustained, and recovery will be a lot more difficult.
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